Yes! Our studio welcomes individuals with all levels of Pilates experience; from beginners and first-timers to more advanced practitioners.

Always keep in mind to book classes to your strength and appropriate experience to avoid injury. If you are unsure, feel free to ask one of our instructors which classes are suited to your needs and level.

Yes, all three. To make it easy for you to shower, get ready and head straight to your next destination without having to go home!

Classes can be cancelled up to 12 hours before the class takes place.

When a customer enrolled in a class cancels, the person who is first on the waitlist will be automatically enrolled and notified via email.

We kindly ask you to keep an eye on your emails to confirm or decline your attendance so that if you can no longer attend the class the person who is next on the waitlist moves up. 

Yes, it is mandatory to wear grip socks for all classes. 

If you do not have a pair or forget to bring them, you can buy a pair at our studio.

We kindly ask that you arrive at least 10 minutes before your scheduled class as it will strictly start on time.

If it is your first class or you do not have grip socks and would like to buy them at our studio we ask that you arrive at least 15 minutes before your class starts.